CONTACT US

Meet the instructor

Head Coach:

Dale Pickett started training Brazilian Jiu-Jitsu in 2016 in Chattanooga, TN and received his brown belt from Robert Hupman in 2022. Dale enjoys training both gi and no-gi Jiu-Jitsu. Along with training, Dale has been competing since 2017. For more information about instructor Dale, please visit belt checker.

Brazilian Jiu-Jitsu

  • PRICING

    FIRST CLASS IS FREE !

    Adult unlimited paid monthly

    $120 / Month*

    Kids ages 8-12 Unlimited-

    $110/ Month*

    Kids ages 4-8,

    $55/ Month*( This tier is ineligible for further discounts )

    *with 12 month agreement

    Drop in -$20

    Punch Card for 10 classes $150

    **15% off for Active duty Military, Teachers, Firefighters, LEOs, EMTs, College Students & Families.

  • Brazilian Jiu-Jitsu (BJJ) is a martial art consisting of throws and take downs to bring your opponent to the ground where you can control them using leverage or submit them using chokes and joint locks.

    Once a fight is brought to the ground 80% of dynamic striking has been taken out of the equation. A practitioner can train Brazilian Jiu-Jitsu for multiple reasons whether it be for self defense, competition, or fitness. Additionally, research has indicated that Brazilian Jiu Jitsu may serve as an effective intervention for coping with PTSD, Anxiety, ADHD and Depression (Pickett, 2018).

  • CURRENT SCHEDULE (as of JULY 2024)

    Kids Classes

    Kids Gi, Tuesday and Thursday, 5:30-6:15 ages 7-12; Wednesdays 5-5:45pm No GI

    Adult Classes

    Tuesdays

    5:30-6:30 AM Adult Fundamentals

    6:15 -7:00pm Adult Fundamentals

    7-8 PM Adult Intermediate & Advanced ( adults/GI)

    Wednesday 6- 7PM Adult No Gi

    Thursdays from

    5:30-6:30 AM Adult fundamentals

    6:15 -7:00 PM Adult Fundamentals

    7-8 PM Adult Intermediate & Advanced ( adults/GI)

  • 897 West Lee Highway

    New Market VA

    22844