No GI, • 3/6/23 Modified Ezekiel Next Side body( side control ) drill You Might Also Like Side control basics / 2 on 1 pass Flower sweep Grip break to stiff arm Basic no gi closed guard grips Outside foot sweet
No GI, • 3/6/23 Modified Ezekiel Next Side body( side control ) drill You Might Also Like Side control basics / 2 on 1 pass Flower sweep Grip break to stiff arm Basic no gi closed guard grips Outside foot sweet
