Side Control, • 2/5/23 Side body( side control ) drill Previous Modified Ezekiel Next Hip bump sweep You Might Also Like Overhead sweep from bottom half Tri pod sweep Valley drop variation to ankle pick Standing grip break/ arm drag Side control basics / 2 on 1 pass
Side Control, • 2/5/23 Side body( side control ) drill Previous Modified Ezekiel Next Hip bump sweep You Might Also Like Overhead sweep from bottom half Tri pod sweep Valley drop variation to ankle pick Standing grip break/ arm drag Side control basics / 2 on 1 pass
