No GI, • 3/6/23 Modified Ezekiel Next Tri pod sweep You Might Also Like Hip bump sweep Ankle trap sweep Standing grip break/ arm drag Posture breaking / chokes from closed Side body( side control ) drill
No GI, • 3/6/23 Modified Ezekiel Next Tri pod sweep You Might Also Like Hip bump sweep Ankle trap sweep Standing grip break/ arm drag Posture breaking / chokes from closed Side body( side control ) drill
