Take Downs/ Guard Pulls, • 1/16/23 Valley drop variation to ankle pick Previous Outside foot sweet Next Basic no gi closed guard grips You Might Also Like Overhead sweep from bottom half Tri pod sweep Side control basics / 2 on 1 pass Hip bump sweep Posture breaking / chokes from closed
Take Downs/ Guard Pulls, • 1/16/23 Valley drop variation to ankle pick Previous Outside foot sweet Next Basic no gi closed guard grips You Might Also Like Overhead sweep from bottom half Tri pod sweep Side control basics / 2 on 1 pass Hip bump sweep Posture breaking / chokes from closed
