Side Control, • 2/5/23 Side body( side control ) drill Next Side control basics / 2 on 1 pass You Might Also Like Standing grip break/ arm drag Side control basics / 2 on 1 pass Ankle trap sweep Tri pod sweep Pendulum sweep
Side Control, • 2/5/23 Side body( side control ) drill Next Side control basics / 2 on 1 pass You Might Also Like Standing grip break/ arm drag Side control basics / 2 on 1 pass Ankle trap sweep Tri pod sweep Pendulum sweep
