Side Control, • 1/17/23 Side control basics / 2 on 1 pass Previous Side body( side control ) drill You Might Also Like Grip break to stiff arm Flower sweep Valley drop variation to ankle pick Hip bump sweep Overhead sweep from bottom half
Side Control, • 1/17/23 Side control basics / 2 on 1 pass Previous Side body( side control ) drill You Might Also Like Grip break to stiff arm Flower sweep Valley drop variation to ankle pick Hip bump sweep Overhead sweep from bottom half
