Side Control, • 1/17/23 Side control basics / 2 on 1 pass Previous Grip break to stiff arm Next Outside foot sweet You Might Also Like Standing grip break/ arm drag Tri pod sweep Hip bump sweep Overhead sweep from bottom half Side body( side control ) drill
Side Control, • 1/17/23 Side control basics / 2 on 1 pass Previous Grip break to stiff arm Next Outside foot sweet You Might Also Like Standing grip break/ arm drag Tri pod sweep Hip bump sweep Overhead sweep from bottom half Side body( side control ) drill
